The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

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From our regular book review column.

The Mindful Brain, by Daniel J. Siegel, is a fine contribution to understanding mind-body integration. As a psychiatrist with a long-standing interest in mindfulness, mindful awareness, and mindful meditation, I found the book extremely informative and helpful, providing deep insights into the process of mindful awareness. Techniques involving mindfulness are now relevant to emerging psychotherapy approaches in our field, making this book particularly timely and useful.

J Clin Psychiatry 2009;70(3):435-436