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Book Reviews

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Article Abstract

From our regular book review column.

The Mindful Brain, by Daniel J. Siegel, is a fine contribution
to understanding mind-body integration. As a psychiatrist with
a long-standing interest in mindfulness, mindful awareness, and
mindful meditation, I found the book extremely informative and
helpful, providing deep insights into the process of mindful
awareness. Techniques involving mindfulness are now relevant
to emerging psychotherapy approaches in our field, making this
book particularly timely and useful.

Some JCP and PCC articles are available in PDF format only. Please click the PDF link at the top of this page to access the full text.

Volume: 70

Quick Links: Cognition , Neurologic and Neurocognitive

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Original Research

Longitudinal Changes in Sleep, Biological Rhythms, and Light Exposure From Late Pregnancy to Postpartum and Their Impact on Peripartum Mood and Anxiety

The impact of biological rhythms on mood or anxiety during the peripartum period is largely unknown. This...