Exercise for Mood and Anxiety Disorders

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Dr. Otto: There have been a number of population-based studies on the association between exercise and mental health. What is generally found in these large-scale studies? 
Dr. Church: These population-based studies vary in size, population, and the way they assess physical activity and fitness.

Prim Care Companion J Clin Psychiatry 2007;9(4):287-294

https://doi.org/10.4088/PCC.v09n0406