Sleep Health

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Recently published articles about Sleep

The Weekly Mind Reader: Medical Trainees Need More Sleep
news

September 15, 2023

A new study proves what we already know -- medical trainees need more sleep.
PCC
Assessment of Sleep in Medical Trainees
Original Research

September 12, 2023

This study assessed the prevalence of sleep disturbance among medical trainees during their clinical years, as well as associations with night versus day shifts, psychological stress, and fatigue.
, , , et al
JCP
Coprescribing of Z-Drugs and Opioids During COVID-19
Original Research

September 11, 2023

Coprescribing of nonbenzodiazepine sedative-hypnotics, or “Z-drugs,” with opioids was more common among older patients, although the odds of coprescription among patients overall decreased over the COVID-19 lockdown period.
, , , et al
How 'Sleep Spindles' May Help Regulate Anxiety in PTSD
news

July 27, 2023

Sleep spindles, a feature of stage 2 sleep, may help regulate anxiety in PTSD patients by enhancing sleep quality.
JCP
Lurasidone and Anxiety Symptoms in Bipolar Depression
Original Research

June 7, 2023

Lurasidone was superior to placebo at reducing anxiety in bipolar depression. Change in anxiety symptoms was predicted by sleep disturbance at baseline.
, , , et al
The Weekly Mind Reader: Insomnia and Time Watching
news

May 19, 2023

Watching time tick by while trying to get to sleep is a deeply frustrating experience for many people with insomnia.

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