Sleep Health

Original Research

Bedtime Procrastination in University Students

February 28, 2023

Although good sleep is an important mediator of physical and mental health, many youth postpone going to bed.

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New Insomnia Management Guideline for Primary Care Gets Nod from Working Group

February 14, 2023

A comprehensive new review provides up-to-date guidance on the management of insomnia disorder for primary care providers.

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The Weekly Mind Reader: Adult ADHD, Brain Zaps, Ketamine

February 3, 2023

A roundup of all the big psychiatry stories this week including two studies on intranasal esketamine and an explanation of brain zaps.

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Prescription Sleep Meds May Up Risk of Dementia by 79% in White Seniors

February 2, 2023

Seniors who frequently take sleeping medications may be at greater risk for dementia, especially if they are white, new study finds.

Narrative Review

Managing Insomnia in Primary Care

January 24, 2023

This review provides up-to-date guidance on the management of insomnia disorder for primary care providers and describes gaps in current recognition and treatment.

Systematic Review

Managing Obstructive Sleep Apnea in Psychiatric Practice

January 23, 2023

As shown in this review, OSA may be a risk factor for the development of psychiatric conditions, as well as suicidal ideation and attempts.