Sleep Health

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Recently published articles about Sleep

Academic Highlights

Diagnosing and Treating Adult Insomnia

September 28, 2021

Drs Rosenberg and Krystal identify key steps in the diagnosis and treatment of insomnia disorder.

Andrew D. Krystal , Russell P. Rosenberg

Original Research

Telehealth Delivery of CBT for Insomnia

August 24, 2021

Telehealth can help expand availability of treatment to more patients, but is it as effective as in-person care? This study of CBT for insomnia compares the two delivery methods.

Philip Gehrman , Paul Gunter , James Findley , et al

Educational Activity

Optimizing Treatment for Insomnia

July 13, 2021

Dr Krystal describes a new paradigm for managing insomnia in which clinicians can select interventions that best target the sleep problem of each patient. The result is an improved...

Andrew D. Krystal

Original Research

Parasomnias Among Adolescents

July 6, 2021

Getting enough quality sleep is important for adolescents’ health, but sleep disorders may stand in the way. This study of Japanese high school students clarifies rates of nightmares, sleep...

Osamu Itani , Yoshitaka Kaneita , Sachi Nakagome , et al

Educational Activity

Managing Insomnia in Older People

June 29, 2021

Do your older patients experience insomnia? Dr Krystal offers general considerations and specific data related to managing insomnia in older adults, including tolerability of treatment options.

Andrew D. Krystal

Original Research

Lemborexant NNT, NNH, and LHH for Treatment of Insomnia

June 1, 2021

Many pharmacologic treatment options are available for insomnia. In this study, the clinical utility of the new hypnotic lemborexant is given clinical perspective via the evidence-based medicine tools of...

Leslie Citrome , Norman Atkins, Jr , Timothy Juday , et al